Silence calms the mind
It is a balm that heals the wounds of the mind and soul.
It strengthens the spirit and takes you to a world without noise -
where peace reigns.
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Happy New Year - Happy Chaitra Shukla Pratipada
Happy Chaitra Shukla Pratipada to all of you - Happy New Year, Vikram Samvat, 2083 Hearty greetings and best wishes for Ugadi - Gudi Parva...
Very true ji
ReplyDeleteDhan Nirankar Sant ji
Absolutely
ReplyDeleteTrue..
ReplyDeleteSeems easy to profess but somewhat tough when to practise. Solution seems to lie in concentrating on analysing "BREATHING" Pattern. Like:
ReplyDelete'INHALE-HOLD-EXHALE-HOLD' Breathing pattern. During retaining time body gets still
In stillness of body, you may develop near silence stage with all virtues get possible.
Thank you Dr. Gulati ji
DeleteTruly agree with this uncle ji
ReplyDeleteDhannirankar ji