Sumiran may man lagtaa nahin - Can not Concentrate

Hasraton ka bojh lay kar baithtay hain dhyaan mein

Aur shikaayat bhi hai ye - Sumiran may man lagtaa nahin 

Baandhnaa mushkil hai is ko - daudtaa hai har ghadi

Man vo chanchal panchhi hai jo ik jagah tiktaa nahin 

Man bharaa hai kaam' say to - Raam kaisay aayengay

Ik bharay bartan me 'Rajan' aur kuchh padtaa nahin  

                                 " Rajan Sachdeva "

Kaam      =  Desires, Lust, Passions, etc.

                                   Translation

We often sit in meditation while carrying the burden of worries and desires. 

And then we complain that we can not concentrate on Sumiran - on meditation.

It is difficult to tie it - it constantly runs every moment

The mind is like a fickle bird that never stays in one place

If the mind is full of worldly desires - greed, lust, and ego - then how can Lord come into it?

O' Rajan - Nothing else can be added to a pot that is already full.

                                " Rajan Sachdeva "