Now days, there are so many talks, books, seminars and
lectures available on the subject of “Living in the present moment”. Many
people find it something ‘new’ and fascinating. The presentation of this
concept by the new and educated generation, especially the professional
speakers and writers is wonderful; however, this concept has always been very
prominent in the Eastern cultures. Though, with the western influence, the life
styles are rapidly changing in the eastern countries as well but nevertheless,
it is still present in the rural and orthodox families of India.
Eat when you eat
There is a big contrast between the eating habits of newer
and older generations, especially among those who follow the western styles. Now
days, in most families, it’s a tradition to eat together at the end of the day,
and talk at the dinner table. Everyone talks about how their day was and what their
plans are for the next day. Children are encouraged to participate in
discussions and talk about their problems at the dinner table. If anything
comes up during the day, and since most people are busy with their own routine
all day, they will tell their spouses, parents or children “OK. We’ll talk
about this at the dinner”.
Lunch meetings are very common in the corporate world.
Presentations are made, business deals are discussed, future plans and
decisions are made while eating lunch.
On the other hand, when we were growing up, we were told to
eat quietly. Talking was strictly prohibited while eating. Even if we had
something important to discuss about, the parents would say “We’ll talk about
it later, not while eating.” The only time we could speak was if we needed something,
like more roti or subzi etc.
It was a common scene in almost every home where mothers
would make fresh Roti (bread) while the family members would sit on the kitchen
floor next to her and the mothers made sure that everyone focused just on
eating and enjoying the food. In lager families, since it was difficult to
provide fresh roti to everyone that fast, she would feed them in separate
groups; two, three or four at a time. Then either grandmother, sister or
someone else would take over the cooking to make fresh rotis for her. Traditionally,
it was more important to eat quietly and to concentrate on eating - and for
mothers to feed fresh rotis to everyone - than everyone sitting together to
eat.
If anyone talked or questioned this tradition, then simply
an old and famous Sanskrit mantra was recited in reply “Annam Devo Bhavah”,
meaning food is the life giver, provider of life energy and one must respect it
like god and pay attention to it when eating.
“If you do not pay attention to your food, then the food is
not going to pay attention to your needs and provide you what it is supposed
to”, they would add.
I am sure whoever started this tradition must have known the
reason behind it but obviously, the simple older generation could not explain it
in more scientific and psychological way like the newer and educated generation
does. And who is going to listen these days to “Annam Devo Bhavah” and ‘respect
your food’?
So, though it’s the same old concept, the new psychological approach,
the attractive presentations and logics appeal to everyone. One is willing to
accept and follow an ideal if he is convinced with its logic. The older
generations followed it simply for the respect of old cultural traditions and
now people need reason and logic.
But regardless of the reason, the outcome depends upon the
action. Ironically, because it’s a new trend of the ‘new age’, it’s a new
fashion these days to talk about “living and being in the present moment” over
the ‘lunch breaks’ and at dinner tables; while eating their food.
And the wise man said:
“Eat, when you eat, and talk when you talk”
‘Rajan Sachdeva’
Good advice but extremely hard to follow. We need some tips and lessons to learn that art. RLM
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