Think
what you will say before you open your mouth.
Be brief and precise because every time you let words out through your mouth, you let out a part of your vitality.
Do not complain and do not use your vocabulary to project negative images, as this will produce negativity all around you.
If
you have nothing real, new and useful to say, it is better to keep quiet and
not say anything.
Learn to be
like a mirror that reflects.
Learn to listen
carefully.
Take a moment
of inner silence to consider everything that is presented, and then make your
decisions.
Develop the art
of speaking without losing energy.
Avoid judging
and criticizing people. Be open-minded and non-judgmental. Each time you judge
someone all you do is separate yourself from them. Simply, Express your opinion
briefly and let it go. It is a waste of energy to spend time in arguments.
By not
speaking, it does not mean your mind is also silent – the two must be
synchronized.
Your inner
silence (not outer) makes you calm and at peace.
‘Rajan Sachdeva’