Anger creates
disturbance in mind and spoils the peace.
Through Silence we can
regain it.
Silence does not mean
the silence of tongue.
It is of no good if we
hold the tongue but keep the anger inside.
Real silence is when
mind becomes silent.
We can learn to
control the mind by first controlling the senses.
With awareness and
constant practice, we can learn to hold the tongue and eventually silent the
mind.
When mind becomes
silent, we regain peace and bliss.
(Rajan Sachdeva)
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